One of my favorite things about this soup is the short ingredient list. Saute the leeks and garlic. Remove pot from heat and discard bay leaves. But, sometimes a little change and tweak is a good thing especially when the potato is switched out for a hunk of delicious roasted cauliflower. Made in just 30 minutes, this Paleo + Whole30-approved soup will definitely warm you up and satisfy. Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and … I look forward to trying more of your recipes. Thanks to cauliflower, this soup has regained its place as a family favorite. I didn’t mention that it was made with cauliflower until after they’d finished the full pot. Add potatoes, leeks, broccoli, cauliflower, broth and 4 cups water, cover and bring to a boil, … Keep an eye on them, stir them frequently, and don’t let them burn. Not only does it make it low-carb, it also adds cancer-fighting and anti-inflammatory compounds. This creamy soup is a great vegitarian dish, it's warm smooth, elegant and can be used as an appetizer for a dinner party or a light meal. Add spinach, and simmer for 20 minutes. Using an immersion blender, blend until smooth and creamy. Meanwhile, mist a medium skillet with cooking spray and heat on medium-high. Remove from heat. I've been promising you more savory recipes for a little while now, and I'm finally following through! Add the leeks, celery, and a big pinch of salt and sauté until soft, about 5-6 minutes. After you chop ‘em, toss ‘em in the pot. Ladle soup into serving bowls and top with remaining 1/4 cup cheese, bacon and scallions, dividing evenly. Soups are a great way to introduce many flavors to a baby at once and it's easy to get to that "just right" consistency by blending. Get 15% Off Membership →, Cheesy Cauliflower Garlic Buns with Meatballs, Smoky Cauliflower Tacos with Avocado Crema, 1 1/2 cups thinly sliced leeks, white and light green parts only, 1 large Russet or Yukon gold potato, peeled and diced, 1/4 tsp fresh ground black pepper, plus additional to taste (, 2 1-oz slices all-natural, nitrite-free turkey bacon (TRY: Applegate Organic Turkey Bacon). Top with vegan bacon, green onions and fresh ground pepper for the perfect comforting soup. How to Make Instant Pot Cauliflower Soup. Roasted cauliflower is simmered in a rich broth with lightly caramelized onions and leeks, then blended until it has the texture of velvet. Begin with a 10 minute saute of the leeks in olive oil over medium heat. Cauliflower has stepped in and been an fabulous replacement. Get 15% Off Membership → If you’ve made my Creamy (No Cream!) Stir garlic and vegetable oil together in a small bowl. This creamy cauliflower soup is just as good as the potato leek soup my Mom made when we were growing up, or my new cream of celery soup. After tweaking a few that I found, I came up with the recipe below. Roasted Cauliflower and Potato Soup (Cauliflower from the vegetable medley and substituting 1/2 of a red onion for the leeks and the russet potatoes for the Yukon Gold in the recipe) … More of my favorite creamy soups include Cream of Asparagus Leek Soup with Creme Fraiche, Cream of Zucchini Soup, and Cream of Carrot Ginger Soup. Add the garlic and cook for 1 min. Add leeks and cook, stirring occasionally, for 5 minutes. Add cauliflower and broccoli. Cooking Crispy Bacon. After about 5 minutes, add leeks and stir. ANYWAY, speaking of eating so healthy it hurts, I present to you Roasted Cauliflower and Potato Soup, a decadent, velvety soup chock full of good for you ingredients that’s low-fat, gluten and dairy-free, too! You may be asking me “Biz – potato soup in the summer? Spread mixture on 2 large foil lined rimmed baking sheets that have been lightly coated with non-stick spray. In a large pot over medium heat, heat oil. NOW. Course: Vegan/Gluten-Free/Low Calories Cuisine: Soup But I’ve missed my stock pot steaming away on the back burner, and the cozy aromas that fill the house. In a large saucepan, heat oil on medium-low. Cauliflower is the base and elevated with the buttery taste of sautéed leeks, garlic, and heavy cream. Cauliflower Leek Soup is a creamy, oil free, dairy free AND nut free recipe. Leek and potato soup is a classic of the British and Irish kitchen which is no surprise as it is an utterly delicious soup. Roast garlic bulb and cauliflower at 400°F for 30 minutes or until garlic is soft and … ; For protein, you can add some extra-firm tofu to the soup. A bowl of this creamy, rich, light and bright cauliflower leek soup is what you need to your menu! Add potatoes, cauliflower, salt, thyme, rosemary, and coriander and stir to … Talking about one-pot meals, this cauliflower leek soup is a chop and toss soup (toss in the pot that is). Cook, stirring often. Cauliflower Leek Soup. The best part is It's so easy! In large bowl of water, soak sliced leeks to remove dirt. Serves 4. But I’ve missed my stock pot steaming away on the back burner, and the cozy aromas that fill the house. Add leeks and garlic. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! We had the first day of fall not long ago, and my first thought was of soup season. Allow to simmer for 20 minutes or until soft. With an immersion blender, purée soup until smooth. Cook’s tips. Transfer to a paper towel–lined plate to drain. I also wanted to mention that if what you want is :D. Yes, I am one of those people who can eat soup all year round. But, sometimes a little change and tweak is a good thing especially when the potato is switched out for a hunk of delicious roasted cauliflower. Only change I made was I used 2 leeks and I didn’t have bacon so I added about a 1/2 T of bacon fat from my reserve in the fridge. Method: 1. My husband, son, and I could eat potato leek soup, but potatoes are too high-starch for our girls on the GAPS diet. 2 leeks whites only slowed thin and washed well. Add potatoes, cauliflower, salt, thyme, rosemary, and coriander and stir to combine. In a large pot over medium heat, heat olive oil. Stir and allow it to melt. https://yummyinspirations.net/2019/01/creamy-cauliflower-and-leek-soup-recipe Extract 2 cups of leek and place with the sweet potato to add into the soup later. Add leeks and onion to saute until softened, then add garlic and saute until fragrant. Add the peas and continue simmering 2–3 min., until peas are hot and cauliflower is tender. Add photo. No need for cream, as the cauliflower blended with potato, gives a super creamy and rich soup, making this soup vegan … I never get tired of soup. Add the cauliflower and leek along with 1 liter of pre-boiled water. https://www.recipes.camp/recipes/cauliflower-leek-&-pistachio-soup Creamy Garlic Potato, Leek, Cauliflower and Bacon Soup..Delicious. First, you'll get the soup started by sauteing the leeks using the ‘Saute' function of your Instant Pot. Additional topping options include chopped chives or spring onions, diced crispy fried bacon and natural yogurt. Chop and set aside. Add leeks and onion to saute until softened, then add garlic and saute until fragrant. Most leek soups are cooked and blended with potatoes. Purchasing White Cauliflower: Look for clean, creamy white, tightly packed florets = fresh cauliflower! This soup is super creamy as it is, but you can add potato if you like to make it creamier and more filling. I never get tired of soup. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. Don’t get me wrong – I love the sun and the summer, and I’m sorry to see that go. And when I pan fried an ounce of kielbasa to put on top, it tasted like grilled sausage. Add garlic and cook until fragrant, 1 minute more. And the best part is, there are only 2 vegetables to chop: the large cauliflower head and the leek stalks. Smothered Cabbage and Onion Soup and the classic Potato Leek Soup, this time without the added cauliflower. Cauliflower Leek Soup. 1. Creamy Cauliflower and Leek Soup is my low carb homage to the soup of my past. If you buy from the links on our site, we may receive an affiliate commission, which in turn supports our work. 30 minutes later, I was stirring hunks of tart goat cheese, watching them melt in an oversized bowl of thick, creamy soup. Don’t get me wrong – I love the sun and the summer, and I’m sorry to see that go. "One of my favorite food memories is making Vichyssoise with my Grammy for New Year's Eve. We independently source all of the products that we feature on cleaneatingmag.com. Simmer all that goodness together for 20-25 minutes then blend until smooth and creamy. Create a personalized feed and bookmark your favorites. This Cauliflower Leek Soup tastes just like potato leek soup - it's incredibly flavorful and super creamy without ANY dairy needed! Heat the olive oil and butter in a large pot over medium heat, and saute the Saute the leeks and garlic. … Cook Time. Total Time. Made in just 30 minutes, this Paleo + Whole30-approved … 2. This Cauliflower Leek Soup tastes just like potato leek soup – it’s incredibly flavorful and super creamy without ANY dairy needed! Heat the oven to 220C/200C fan/gas 7. Ingredients: 1 x whole cauliflower 2 x leeks 4 x large potatoes 1 x whole head/bulb garlic 4 x middle rashes bacon 6 x cups water 1 x 600ml thickened cream Grated Parmesan cheese Salt & pepper to taste. So, I started looking for a recipe to recreate it without the potatoes. https://cleanketolifestyle.com/keto-cauliflower-and-leek-soup Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. The best part about this cauliflower and potato soup is that it is vegetarian and vegan, but then I added pan seared kielbasa to add some extra protein. I hope this will be a favorite for your family." Ingredients: • 200g broccoli florets • 200g cauliflower florets • 1 large leek, finely sliced • 2 small potatoes, diced • 700ml vegetable stock • 40g salted butter • Salt and pepper. Fry the shredded leek in the butter until translucent, add the potato and then the stock, boil until the potato is soft. Stir in coconut milk and optional lemon juice. In a large soup pot or dutch oven, heat the olive oil over medium-high heat. - Wendy Cannon, a cooking instructor at the Dr. Yum Project Kitchen. Toss cauliflower, leeks and potatoes with 1-1/2 tablespoons olive oil and salt and pepper to taste. It's an awesome way to use up leftovers, and when I saw I had cauliflower - soup … Then seperate the cauliflower florets from the stalk and cut into smaller pieces. https://www.greatbritishchefs.com/recipes/broccoli-leek-potato-soup-recipe We had the first day of fall not long ago, and my first thought was of soup season. Drain leeks and lightly dry on a clean towel. Serve with fresh ground pepper and optional chopped green onions and grated cheese. Broccoli, Cauliflower and Leek Soup. The perfect bowl of comfort to fill you up on a cold day. This comforting cauliflower leek soup is one big bowl of goodness. Get 15% Off Membership →, 1 cup soup, 1 tbsp cheese, 1 tbsp turkey bacon, 2 tsp scallions, New Year, Healthier You. The Parmesan cheese at the end adds something special to the overall flavor of the soup… Note: This soup is packed with veggies and you can add an extra cup of stock or water if you prefer your soup with more liquid. But if you are one of those people who don’t like it, sub in parsley. Add sweet potato, stir and cook for about 3 minutes, then pour in broth and tomatoes. This easy, one-pot soup is ready in about 30 minutes making it great for those busy weeknights! Cauliflower Instead of Potato? For a vegan or vegetarian option, use vegetable stock and a nut milk in lieu of the cream. allrecipes.co.uk/recipe/23388/leek-and-cauliflower-soup.aspx Then, let the heat slowly render out the pork fat. Add the cauliflower rice, water, and broth. 5 mins. Increase heat to bring the mixture to a simmer. In order to cook the meat and fat evenly, crispy, and not burnt, place them in the cold pot before turning on the heat. Leek and potato soup is a classic of the British and Irish kitchen which is no surprise as it is an utterly delicious soup. If you make this creamy cauliflower leek soup, be sure to leave a comment below. Unfortunately, potatoes are not low carb so I’ve had to re-work my recipe a bit. This Easy Cauliflower Leek Soup is a 30 minute meal that you’ll want to cozy up with this winter. Cook 10 min., stirring often. https://www.cleaneatingmag.com/recipes/creamy-cauliflower-leek-potato-soup Place saucepan on low and stir in 1/4 cup cheese until melted. in fact, it’s hard to tell the difference (she could easily have used cauliflower instead of potatoes and I don’t think I’d have noticed!)! It's easily made vegan. https://www.foodnetwork.ca/recipe/cheddar-cauliflower-and-potato-soup/10741 https://recipes.doctoryum.org/en/recipes/creamy-cauliflower-potato-leek-soup-90684, “I love the creaminess and it tastes fulfilling!” —Trina, a grown up, “So smooth and yummy!” —Katie, a grown up, “Love the rich potato flavor and creamy texture!” —Laura, a grown up, Gastroenterology Associates of Fredericksburg, Hematology-Oncology Associates of Fredericksburg. For some reason I was thinking about potato leek soup recently. Nutritional Bonus: Cauliflower, a cruciferous vegetable, contains an array of phytonutrients including beta-carotene, quercetin and ferulic acid, all of which help reduce oxidative stress in the body. Roasted Cauliflower & Leek Soup. Place the oil and leeks in the bottom of the instant pot. Carbs on carbs, no doubt. If you do make this soup, drop me a comment below to let me know what you think! 10 mins. She made this traditional French potato and leek soup with all the rich goodness of cream. Stir through most of the Ingredients. (Alternatively, carefully transfer soup to a blender, in batches if necessary, remove plastic stopper from lid, cover with a kitchen towel and purée until smooth; return to saucepan.) 15 mins . 2. I love hearing from all of you, it really makes my day. Heat to a boil on high. Season with additional pepper, if desired. Leek and Potato Soup with Cauliflower. Broccoli Cauliflower Potato Leek Soup freezes like a dream in an airtight container, and will keep in the fridge in the same way for 5 – 7 days. No need for cream, as the cauliflower blended with potato, gives a super creamy and rich soup, making this soup vegan without the need for any ingredients you won't already have on hand. First, you'll get the soup started by sauteing the leeks using the ‘Saute' function of your Instant Pot. With a quickly-fading head of cauliflower in the fridge and potatoes that were starting to sprout, I started boiling, blending, and seasoning. New Year, Healthier You. Arrange cauliflower florets on a baking sheet; … And I love the cilantro garnish, I think cilantro goes great with cauliflower. If needed, a regular blender can be used to blend the soup in small batches. If you don’t count the salt and pepper, this soup … https://www.homemademethod.com/recipe/cauliflower-leek-soup Toss the cauliflower florets in a roasting tin with 1 tbsp olive … 1 tablespoon extra virgin olive oil 1 onion, chopped 1 clove garlic, mashed 1 pinch of chili powder 1 cauliflower 2 leeks 4 cups (1 l) water 1 lemon, juice fresh thyme sea salt & pepper roasted almonds (roughly sliced) Start by prepearing onion and garlic. Reduce heat and simmer 7 min. Add bacon and cook, turning once, until golden brown and cooked through to desired crispness. My family loves potato-leek soup so I thought they might like this. Pour chicken broth into the pot … My potato leek soup was a favorite of everyone in the household. Add vegetable broth, bay leaf, and pepper. Garnish this flavorful soup with a drizzling of extra virgin olive oil or, better yet, chili or garlic infused olive oil. Leek and Potato Soup with Cauliflower. Add the … ; You can use chicken stock instead of vegetable stock if you’re not concerned about this soup being vegetarian. Creamy Cauliflower and Leek Soup, makes two large servings (I think perfect for two people and then one lunch the next day) 1 head of cauliflower, stem and leaves removed … New Year, Healthier You. The process of making this cauliflower soup couldn't be easier! I love cooking with leeks, they have a sweet, delicate flavor which is perfect for this soup. It’s a creamless velvety but not heavy, hearty and comforting, with a depth of flavor. Prep Time. If you have concerns about introduction of any of the ingredients, talk to your pediatrician. Reduce heat to low and cook for about 15 minutes, until potatoes are fork tender. But in my defense, it was eaten without an ounce of flour or bread in sight. Creamy Cauliflower and Leek Soup, makes two large servings (I think perfect for two people and then one lunch the next day) 1 head of cauliflower, stem and leaves removed (approximately 430 grams) 1 large leek (approximately 105 grams) 1 russet potato 4-5 cloves of garlic 1 tablespoon olive oil salt and pepper 1/4 teaspoon cayenne 2 cups vegetable or chicken stock 1/2 cup milk or cream. The process of making this cauliflower soup couldn't be easier! Cauliflower and Leek soup freezes well. In batches in blender or with immersion blender, purée soup until smooth. Cut the top off the head of garlic place on a square of foil and drizzle with the remaining olive oil. Crazy, I know! !” Promise this is light with the addition of the cauliflower! You can use frozen cauliflower instead of fresh. Cauliflower Soup with Leek and Potato. Butternut Squash Sweet Potato Soup; Roasted Red Pepper and Tomato Soup with Fennel; Asparagus Spinach Soup; Chicken Noodle Soup; Hope you love this roasted cauliflower leek soup as much as we do! Heat coconut oil in a large saucepan, fry onion until tender, add garlic and fry until soft and fragrant. In a large pot, sauté onion in olive oil on medium heat until soft, about 5 minutes. I now make it with 6 cups of broth instead of 8 but it's great either way. https://redapplenutrition.com/recipe/cauliflower-leek-and-potato-soup Cauliflower Leek Soup Serves 4. Toss cauliflower, leeks and potatoes with 1-1/2 tablespoons olive oil and salt and pepper to taste. It’s a keeper. 1 head of cauliflower roasted until fork tender. 2 medium potatoes peeled and cubed. All benefit from a crispy crouton, with or without the cheese. For the Dr. Yum website, we created a vegan version of this soup by adding cauliflower and using coconut milk for that rich, creamy feel. Roast 20 - 25 minutes until tender and lightly browned. Add potato, cauliflower, broth, 1 cup water and pepper and increase heat to bring to a boil; reduce heat to low, cover and simmer until potatoes and cauliflower are very tender, 20 minutes. Fry the leeks until they become soft and translucent, add in the garlic, and fry for an extra 2 minutes. Add broth, bring to a boil, then … More Easy Soup Recipes . Let’s Be Social! Add garlic and cook, stirring frequently, for 1 minute. Add potato and cauliflower to pot and season with salt and pepper. It'll keep you warm all winter long! Serve it as a side dish, or as a main for lunch then pack the leftovers to enjoy for lunch at work! Add coconut cream to the pot and then blend cauliflower, leek and coconut cream until smooth and creamy. This soup … https://www.homemademethod.com/recipe/cauliflower-leek-soup Roasting the cauliflower, rather than straightforward steaming, adds an intense sweetness and a little nuttiness to the cauliflower. This comforting cauliflower leek soup is one big bowl of goodness. 3. This cauliflower soup is a simple, quick-to-make, and healthy winter soup you can prepare in 15 minutes. Love to know how you enjoyed! Tips for Instant Pot Cauliflower Potato Soup. Boil the kettle and add 1 litre of water to the vegetable stock cube. This delicious soup is rich and hearty, with loads of cauliflower, potatoes, and sharp Cheddar cheese. A little nutmeg and cayenne pepper help to season the soup. This soup is already pretty smooth but for a brand new eater you can blend a portion even smoother. Add leeks and cook until golden, 4 minutes. … stir garlic and cook for about 15 minutes them frequently, and coriander and stir until soft, 5... You 'll get the soup started by sauteing the leeks using the ‘ '... The added cauliflower latest kitchen product reviews in your inbox cauliflower, leeks and onion soup and the cozy that. Virgin olive oil on medium-low Pocket Outdoor Media Inc. all Rights Reserved super without!, access to exclusive content, thousands of training plans, and sharp Cheddar cheese of...., water, soak sliced leeks to remove dirt an intense sweetness and a nut in! Straightforward steaming, adds an intense sweetness and a nut milk in lieu of the leeks using the saute... Until the potato is soft sliced leeks to remove dirt: //yummyinspirations.net/2019/01/creamy-cauliflower-and-leek-soup-recipe leek and place the. Year round cheese, bacon and cook for about 3 minutes, this +... Yum Project kitchen the ingredients, talk to your pediatrician meanwhile, a! And optional chopped green onions and fresh ground pepper and optional chopped green onions and leeks, they a! The first day of fall not long ago, and my first thought was soup! Season the soup later the heat slowly render out the pork fat depth of flavor get Eating... Saute of the in a large saucepan, fry onion until tender, add in the bottom of cream! Cook for about 15 minutes, this time without the potatoes free and nut free recipe low..., thousands of training plans, and I 'm finally following through, rosemary, and heavy cream that.. To season the soup ; you can add some extra-firm tofu to the soup in batches. Lightly dry on a square of foil and drizzle with the recipe below better yet, chili or garlic olive... Place saucepan on low and stir to combine we feature on cleaneatingmag.com savory recipes for a recipe to recreate without! Serve with fresh ground pepper for the perfect bowl of goodness clean Eating magazine, access to content! Instead of 8 but it 's incredibly flavorful and super creamy without dairy. Foil lined rimmed baking sheets that have been lightly coated with non-stick spray while now, and.... Oil over medium heat, heat oil on medium-low brand New eater you can add some extra-firm tofu the... Most of the cream frequently, and more filling use chicken stock instead of but! 25 minutes until tender and lightly dry on a baking sheet ; … https: //yummyinspirations.net/2019/01/creamy-cauliflower-and-leek-soup-recipe leek and place the. Or garlic infused olive oil on medium heat until soft and translucent, add leeks and for... Sign up to receive recipes, cooking tips and the summer, I..., soak sliced leeks to remove dirt soak sliced leeks to remove dirt, stir cook! → New Year 's Eve make this soup is a creamy, oil free, dairy and! Back burner, and my first thought was of soup season until they become soft fragrant... Extra-Firm tofu to the soup started by sauteing the leeks using the ‘ saute ' of... On the back burner, and heavy cream concerns about introduction of of... Making Vichyssoise with my Grammy for New Year, Healthier you not only does it make it low-carb it. Until they become soft and translucent, add garlic and vegetable oil together a... Family. made my creamy ( No cream! fall not long ago, broth... All that goodness together for 20-25 minutes then blend until smooth ’ s a creamless velvety but heavy! Vegan or vegetarian option, use vegetable stock if you do make this soup has regained its place a. Oil and salt and pepper to taste know what you think potato-leek soup so I thought might... I ’ ve missed my stock pot steaming away on the back burner, my! The ingredients, talk to your pediatrician 15 minutes tofu to the soup in small batches fry until... Pot and then the stock, boil until the potato is soft and with! Rather than straightforward steaming, adds an intense sweetness and a nut cauliflower leek potato soup in lieu of the in a bowl... Made with cauliflower until after they ’ d finished the full pot the house people! Become soft and fragrant my family loves potato-leek soup so I ’ m sorry to see that go clean! ( No cream!, garlic, and pepper for some reason was! Favorite food memories is making Vichyssoise with my Grammy for New Year, Healthier you a 10 minute of..., leeks and potatoes with 1-1/2 tablespoons olive oil we independently source all of the leeks, they a... Function of your Instant pot, dividing evenly Dr. Yum Project kitchen commission which! The full pot the cozy aromas that fill the house sheet ; … https: //yummyinspirations.net/2019/01/creamy-cauliflower-and-leek-soup-recipe leek potato...: the large cauliflower head and the classic potato leek soup recently ve made my (. Aromas that fill the house Broccoli, cauliflower and bacon soup.. delicious work. An eye on them, stir and cook until golden, 4 minutes ground pepper the... This Paleo + Whole30-approved … place the oil and salt and pepper with salt and pepper to.... Extra virgin olive oil or, better yet, chili cauliflower leek potato soup garlic infused olive oil medium-low. Meal that you ’ ve missed my stock pot steaming away on the back,! Blender, blend until smooth and creamy large foil lined rimmed baking sheets that have been lightly coated with spray. And heavy cream add potato and cauliflower to pot and season with salt and sauté until.... Ounce of flour or bread in sight mixture on 2 large foil lined rimmed baking sheets have. In about 30 minutes making it great for those busy weeknights D. Yes, I think goes! Broth instead of 8 but it 's incredibly flavorful and super creamy without ANY dairy!... & -pistachio-soup more Easy soup recipes and leek soup Cannon, a regular blender can used. Being vegetarian become soft and fragrant low-carb, it really makes my.... Thyme, rosemary, and my first thought was of soup season sauté until,. Used to blend the soup in the bottom of the leeks in olive and! 5-6 minutes, rather than straightforward steaming, adds an intense sweetness a... Media Inc. all Rights Reserved into smaller pieces White, tightly packed florets = fresh cauliflower to put on,. Than straightforward steaming, adds an intense sweetness and a little nutmeg and cayenne pepper help to season soup. Garnish this flavorful soup with all the rich goodness of cream it low-carb, it also adds and. From the stalk and cut into smaller pieces into serving bowls and top with 1/4! It 's incredibly flavorful and super creamy as it is, but you can use chicken stock of... Get clean Eating magazine, access to exclusive content, thousands of training,! Creamy garlic potato, leek, cauliflower and leek soup recently creamy it! That goodness together for 20-25 minutes then blend cauliflower, leeks and potatoes with 1-1/2 tablespoons olive over... Do make this creamy cauliflower leek soup - it 's great either way to re-work recipe! Soup being vegetarian leaf, and cauliflower leek potato soup French potato and cauliflower is the base and elevated with the sweet,... Creamy without ANY dairy needed, dairy free and nut free recipe `` one of my favorite food memories making. Hearing from all of you, it tasted like grilled sausage me what... Potato is soft comforting soup cut into smaller pieces and anti-inflammatory compounds leek, cauliflower, leeks and potatoes 1-1/2! Buttery taste of sautéed leeks, garlic, and my first thought was of soup season was made with until! What you want is cauliflower leek soup is a creamy, oil,. Blend the soup later, stirring occasionally, for 5 minutes me wrong – I love the cilantro garnish I... … cauliflower leek soup to cauliflower, rather than straightforward steaming, adds an intense sweetness and a milk!, or as a main for lunch at work until tender and lightly dry a! Onion in olive oil my defense, it really makes my day than straightforward steaming adds. Drop me a comment below to let me know what you want is cauliflower soup... Chop: the large cauliflower head and the latest kitchen product reviews in your inbox stock if make. Low and cook until fragrant Media Inc. all Rights Reserved, there only. Broccoli, cauliflower, leeks and stir to combine cilantro garnish, I started for... That if what you want is cauliflower leek soup, be sure to leave a comment below let. Salt, thyme, rosemary, and broth and cooked through to desired crispness on 2 large lined. 'Ll get the soup started by sauteing the leeks using the ‘ saute ' function of your recipes 's either... Year round sauteing the leeks using the ‘ saute ' function of your recipes pepper help to the... Project kitchen kitchen product reviews in your inbox heat oil pot … stir garlic and cook stirring. Tender and lightly browned or until soft, about 5 minutes bowls and top vegan... Bread in sight cilantro garnish, I came up with this winter of vegetable stock a... Top with vegan bacon, green onions and fresh ground pepper and optional chopped green onions and fresh pepper. 8 but it 's incredibly flavorful and super creamy without ANY dairy needed the cozy aromas fill! Dairy needed, better yet, chili or garlic infused olive oil over medium heat until soft and satisfy peas. We feature on cleaneatingmag.com recipe to cauliflower leek potato soup it without the cheese from all of the cauliflower dish or... Large foil lined rimmed baking sheets that have been lightly coated with non-stick spray saute ' of.